https://www.groundedhealingandwellness.com/blog daily 0.75 2023-12-20 https://www.groundedhealingandwellness.com/blog/coping-with-loneliness-during-the-holidays monthly 0.5 2023-12-20 https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/183cb1a9-55fa-41f0-a5ab-68805327e809/pexels-mikotoraw-photographer-3367850.jpg Blog - Coping With Loneliness During the Holidays - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.groundedhealingandwellness.com/blog/healing-our-inner-child monthly 0.5 2023-12-08 https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/f23a588d-3fc8-4f4d-9c5c-97916f1b8ad0/pexels-chinmay-singh-819635.jpg Blog - Healing Our Inner Child - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.groundedhealingandwellness.com/blog/changing-behavior-patterns-part-two monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/97d1307a-1650-45ed-a27f-390d3b293ebf/pexels-jayr-alvarez-4115782.jpg Blog - Changing Behavior Patterns (Part Two) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.groundedhealingandwellness.com/blog/why-do-i-keep-dating-the-wrong-person monthly 0.5 2023-09-26 https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/076bb735-0c08-4376-8929-47188a7db638/pexels-pnw-production-8981320.jpg Blog - Why Do I Keep Dating the Wrong Person? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.groundedhealingandwellness.com/blog/what-is-positive-self-talk monthly 0.5 2023-08-28 https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/80954e86-6bb7-4d7f-a8bf-4b7b9e496012/pexels-lucas-pezeta-2529375.jpg Blog - What Is Positive Self-Talk? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.groundedhealingandwellness.com/blog/what-does-it-mean-to-be-self-aware monthly 0.5 2023-07-25 https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/78a937f6-7e91-482c-bc49-24fc056ea607/pexels-alan-retratos-2442149.jpg Blog - What Does It Mean to Be Self-Aware? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.groundedhealingandwellness.com/blog/why-is-mindset-important monthly 0.5 2023-07-25 https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/d48252f9-1a2d-4e30-b990-51bf940f918a/pexels-mikhail-nilov-8542538.jpg Blog - Why Is Mindset Important? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.groundedhealingandwellness.com/blog/how-to-overcome-negative-self-talk monthly 0.5 2023-06-28 https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/8c085f99-c340-4c55-9977-6fae04116a3b/pexels-mart-production-7277896.jpg Blog - How to Overcome Negative Self-Talk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.groundedhealingandwellness.com/blog/finding-purpose-in-life monthly 0.5 2023-06-28 https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/facd808d-f98f-4bcd-acb6-f80b0bc80d96/pexels-julia-moura%CC%83o-missagia-4217177.jpg Blog - Finding Purpose in Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.groundedhealingandwellness.com/blog/how-can-i-understand-my-emotions monthly 0.5 2023-03-24 https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/6c8a2134-09d0-4304-afb2-3ec516ad2b93/pexels-pixabay-247314.jpg Blog - How Can I Understand My Emotions? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.groundedhealingandwellness.com/blog/how-to-overcome-loneliness monthly 0.5 2023-06-28 https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/5add922d-fa60-4945-97ff-84e340c3f643/pexels-gabriela-palai-395196.jpg Blog - How to Overcome Loneliness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.groundedhealingandwellness.com/blog/how-do-i-start-believing-in-myself monthly 0.5 2023-06-28 https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/4b88bef4-34c9-4069-92c2-ba16bf861942/pexels-nappy-1058958.jpg Blog - How Do I Start Believing in Myself? - Make it stand out “Image by Nappy via Pexels” https://www.groundedhealingandwellness.com/classes daily 0.75 2023-09-26 https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582311731414-84WHK7KV0NTE00GA50IA/Stocksy_comp_1959252.jpg Classes - Ideation Do you have ideas but don’t know how to solidify your thoughts together? In this class, we teach you how to piece-meal thoughts together to define what would make a solid business idea. https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582311817842-SHLZTWPGX9RRDAOA7MRV/Stocksy_comp_1937562.jpg Classes - Business Planning 101 Taking the next step in creating a business: your business model. How does your business idea begin and how do you outline your goals and strategic planning from 1 year to 5 years from now. https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1598461346142-9HQCAB1YPVFMERDO6IR4/lounge.jpg Classes - Concept Investment Deciding to invest your business on your own? Through this class, we define major finance and money business plans that help you decide which method works best for your business. https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582573565994-50YY6FGE3R6GOR116FI7/Stocksy_comp_2452549.jpg Classes - Pitching to Investors Presentation skills, pitching and selling yourself and your brand. Tina & Rose take you through a step-by-step process on conquering your fears and on the right path to owning it. https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582573767155-VX6115BGF3MJJJ6YIY51/Stocksy_comp_1921791.jpg Classes - Kickstarting Your Business Once you have the money, then what? We outline clear defined pathways for you to takeoff your new business adventure. https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1598466891694-RPCVK69AWYG479U8J3CL/smile.jpg Classes - Business Growth 101 Need to expand? Hire employees? Open a second location? We define everything you need to consider when growing your business. https://www.groundedhealingandwellness.com/home daily 1.0 2026-01-15 https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/599c72b9-81f1-449b-851b-6913f710a415/017.JPG Home - Here to help Grounded Healing and Wellness was created to help individuals enhance emotional well-being through whole-body wellness. By combining research-based therapy, mindfulness, and body awareness, you'll cultivate a better mood and stronger self-awareness. https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/1653492933732-MPI5MA13B03B7HU99ZJM/unsplash-image-V_JGp9lnojw.jpg Home https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/1656037235212-O3338390UNXXDQ64AUAR/unsplash-image-QkflfhJn1KA.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/1693843434496-OH12SI6TEP8PDSCRSPLQ/image-asset.jpeg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/1653431509027-9QGINCZ6R6H851FYCA4G/unsplash-image-TTPMpLl_2lc.jpg Home https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/1694207359527-F0MEGLZ3L3V8017130NO/image-asset.jpeg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/341b1b1c-de94-4096-b592-d1d229dcd938/IMG_5831.jpeg https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/c203fcc0-59a5-4b30-9f50-160fd7d53547/6096470-Plaque_Award.png https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/d7f31491-1f97-4b81-a732-5a595f2e89ed/IMG_6361.png https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/5eb221d0-a746-4344-957d-7db30784452b/IMG_6726.png https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/9a668b57-4abd-4b53-92d7-a56c574cb758/1734306222751-877fdf3d-3b72-44b7-95eb-683ee56f3940_1.jpg https://www.groundedhealingandwellness.com/about daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg About https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/6fbd9779-0128-4f24-b197-6ca0172eb082/SM_Grounded+Healing+and+Wellness_2024_056.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg About https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/1370095a-240c-4230-989a-3c6bf2c7a53e/SM_Grounded+Healing+and+Wellness_2024_073.jpg About - Meet Danielle She/Her Danielle Gardea practices under the belief that the greatest healing and self-awareness can come from first connecting to ourselves. By using techniques from the therapy model Solution Focused Therapy she incorporates existing strengths and resources into each client’s process of healing. She strives to empower clients with tools that help focus on the here and now, be in the present moment with mindfulness skills and help increase a sense of clarity when in threatening situations. She provides insight on how the brain and body respond to threats to help increase awareness of emotions and what the body may be experiencing. Danielle aims to provide a safe, affirming, culturally sensitive, relatable, and supportive environment with trauma informed care and unconditional positive regard. Danielle is available in person or through virtual Telehealth sessions for adults 18 and over. https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/bb8e0fc7-9871-40a8-bc53-16ee0eab7faf/IMG_1284.jpg About - Meet Jopy He/him I’d like to introduce Jopy Baker, a Licensed Professional Counselor hailing from Northeast El Paso, Tx. He proudly represents his alma mater Chapin High School and The University of Texas at El Paso where he completed his formal education, earning a Master’s in Rehabilitation Counseling in 2015. Specializing primarily in Cognitive Behavioral Therapy (CBT) with an integration of Solution Focused Brief Therapy (SFBT), Jopy's unique approach is distinguished by his unwavering belief in the profound link between mental and physical well-being, which serves as a guiding principle in his practice. In his office, clients are welcomed into a relaxed environment where traditional formalities are shed in favor of accessibility and comfort. With humor as a therapeutic tool, Jopy fosters laughter not just as an enjoyable experience but as an essential component of the healing journey. Jopy is available for in-person or Virtual Telehealth sessions for 18+ individuals https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/6bc0abdf-72c6-45db-830e-622ab7019fcf/IMG_3283.jpg About - Meet Aisha She/her Aisha was born in El Paso. She became interested in mental and physical health as a teenager. After graduating from Silva Magnet High School, she received an Associate Degree in Liberal Arts from El Paso Community College. Following her interest in mental and physical health, she attended New Mexico State University studying Human Nutrition and Dietetics and the University of Texas at El Paso, where she completed a Bachelor of Science Degree in Health Promotion and a Minor in Chemistry. During her studies, she realized her passion to promote overall physical wellness by nurturing and healing mental health. This led her to complete the Master of Science Degree in Mental Health Counseling from the University of Texas at El Paso. During her studies, Aisha participated in promoting mental health through numerous community events while leading the Upsilon Tau Epsilon National Honor Society as President. Aisha’s therapy interests include Trauma Informed Care, Cognitive Behavioral Therapy (CBT), Polyvagal Theory, Internal Family Systems (IFS), Person Centered Therapy, Mindfulness, Schema Therapy and Complex Trauma. Using multiple practice modalities, Aisha serves as a guide creating a healing environment and a supportive space to promote self-discovery and awareness of feelings without judgment. Aisha is available through virtual Telehealth sessions for adults 18 and over. https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/b83e29b1-442c-4009-bf83-219b8ecdfe85/IMG_5284.jpg About - Meet Heidi She/Her Heidi holds a Bachelor’s degree in Psychology, a Master’s in Public Administration, and a Master of Science in Mental Health Counseling from the University of Texas at El Paso (UTEP). With nearly two decades of combined experience in the financial industry, human resources, and management, she brings a well-rounded perspective to her counseling work. Helping others has always been her true calling, which inspired her to pursue a career in mental health where she discovered her purpose. Outside of counseling, Heidi enjoys reading, listening to podcasts, and watching movies. Her counseling approach is rooted in empathy and understanding, drawing primarily from evidence-based practices such as cognitive-behavioral therapy (CBT) and person-centered therapy. Heidi is dedicated to creating a safe, non-judgmental environment where clients feel empowered and supported. She works collaboratively with clients to explore their thoughts and feelings, helping them gain insights and move closer to their goals. Heidi considers it a privilege to journey alongside her clients as they learn, grow, and navigate life. For those interested in working with Heidi, the administrative team is available by phone or email to assist with the next steps. She is honored to support clients on their path to healing and looks forward to beginning the journey together. Heidi is available for sessions 18+ Bilingual in English and Spanish https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/458948ae-fe76-4f3d-8560-8b5a9b8aa0a3/IMG_5287.jpg About - Meet Emily She/Her Emily is a Licensed Professional Counselor-Associate specializing in Dialectical Behavior Therapy and Solution-Focused Therapy. She has always been passionate about helping people. Emily fosters a deep commitment to helping individuals manage emotional dysregulation, build healthier relationships, and create meaningful lives. She provides structured, skills-based therapy grounded in validation, mindfulness, and radical acceptance. Having experience working in a variety of settings including hospitality, case management, grant-funded clinics, and psychiatric outpatient services, she offers a variety of different perspectives when it comes to improving mental and physical wellbeing. Emily aims to bring a compassionate, nonjudgmental approach to the therapeutic relationship while working towards their treatment goals. Emily is available for in-person or Virtual Telehealth sessions for Couples and Adults 18+. https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/1754414897115-6POLM9EB01MLB7DQIKMF/image-asset.jpeg About - Meet LeeAnna She/Her “Let us always meet each other with a smile, for the smile is the beginning of love.” LeeAnna was drawn to counseling as a child by the simple power of connection and compassion. Inspired by watching her great grandparents connect with and help others with ease, she strives, to be genuine, relatable collaborator-sharing laughter, modeling authenticity, and guiding clients to find hope and strength. LeeAnna received her M.S. in Clinical Mental Health Counseling from the University of the Southewest, located in Hobbs, NM. Before stepping into the counseling profession, she spent years in respiratory care, specializing in intensive care, pediatrics, and the NICU. That clinical background instilled in her a deep respect for resilience and the human spirit, qualities she now brings wholeheartedly into her therapeutic work. Her therapeutic approaches integrate evidence-based techniques with genuine warmth, providing individualized care that draws on Cognitive Behavioral Therapist and Solution-Focused Therapy, utilizing mindfulness practices and practical tools from Dialectical Behavioral Therapy. She believes in meeting each client where they are, equipping them with tools to navigate life’s challenges, and celebrating every step towards growth. With LeeAnna, you’ll experience a therapist partnership grounded in empathy and authenticity, where every step towards healing is met with warmth, understanding, and of course, a smile. LeeAnna is available for in-person or Virtual Telehealth sessions for children, adolescents, and adults 10+. https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/1769711408944-V89ZBYAJMOAW5QQ8M30Z/image-asset.jpeg About - Meet Ivan He/Him Ivan is a Licensed Professional Counselor-Supervisor (LPC-S) committed to supporting individuals on their journey toward wholeness, resilience, and meaningful change. His approach to therapy is rooted in an eclectic, client-centered framework that draws from Person-Centered therapy, Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), and trauma-informed care. He believes healing unfolds through a collaborative therapeutic relationship that honors each person’s lived experience, cultural context, and unique strengths. He brings a bicultural perspective to my practice that helps me meet clients where they are, in both language and lived reality. His work focuses on helping clients bridge the gaps between past and present experiences by creating space for understanding, integration, and growth. By blending evidence-based interventions with compassion and cultural humility, he aims to foster self-awareness, emotional regulation, and a deeper sense of self-connection. Whether navigating the impact of trauma, processing life transitions, or strengthening coping strategies, he guides clients toward greater clarity, empowerment, and psychological well-being. Ivan is available for in-person or Virtual Telehealth sessions for adolescents, and adults 13+. Bilingual in English and Spanish https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/e5493175-076c-41d3-a032-2cef22e1ea0a/GHW-lockup-stacked-pink.png https://www.groundedhealingandwellness.com/join daily 0.75 2025-11-19 https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/be729503-e6b7-453b-bf81-20740acb08e4/Grounded-Healing-and-Wellness-33+copy.jpg Join - Therapy Services & Wellness Classes https://www.groundedhealingandwellness.com/faqs daily 0.75 2022-06-23 https://www.groundedhealingandwellness.com/contact daily 0.75 2026-02-02 https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/27fc56b2-fc24-4675-a846-36d3c508f215/Grounded-Healing-and-Wellness-1+copy.jpg Contact https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/77646ea3-07dc-472c-9331-5e1ba882c15f/Grounded-Healing-and-Wellness-7+copy.jpg Contact https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/3237b580-2a51-43a9-892f-c65f01c909dc/Grounded-Healing-and-Wellness-13+copy.jpg Contact https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/a476f6ba-6144-491a-9ca5-2fada3c661ec/Grounded-Healing-and-Wellness-8+copy.jpg Contact https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/7e2463c9-b70f-4043-a12a-6d50c823770c/Grounded-Healing-and-Wellness-14+copy.jpg Contact https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/f0fb0384-88d1-4e80-888c-5746c99bb459/Grounded-Healing-Group-Lydia-September-25.jpg Contact https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/69fb044c-d686-4282-ae0d-88da226b37dd/Grounded-Healing-and-Wellness-18+copy.jpg Contact https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/f83d8cb4-584a-4e97-9010-cb54d5a25da4/Grounded-Healing-and-Wellness-15+copy.jpg Contact https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/a618a500-43cd-427f-9258-e3cb17006f0d/Grounded-Healing-Group-Lydia-September-24.jpg Contact https://www.groundedhealingandwellness.com/professional-development daily 0.75 2025-01-07 https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/2fd0a7f9-2bfd-4214-b62b-33290ca8255a/istockphoto-1143071329-612x612.jpg https://www.groundedhealingandwellness.com/services daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/1653493389841-7U0QXQ4NMBJFYZADNC0E/unsplash-image-4U3d6u_p-fE.jpg Services - “Since day one, our sessions have been a safe place and she doesn’t pressure you or make you feel guilty if you don’t apply something you’ve worked on. Instead, she simply asks you “what stopped you?” and adjusts accordingly. For anyone struggling through anything, Danielle is a wonderful person to seek out. She makes you feel safe and helps you understand everything that doesn’t seem to make sense in your head. If you’re ready to talk to someone I can’t recommend her enough.” — W.D. https://www.groundedhealingandwellness.com/services/clinical-supervision monthly 0.5 2023-01-24 https://www.groundedhealingandwellness.com/services/individualpsychotherapy monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Services - Individual Psychotherapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Services - Individual Psychotherapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Services - Individual Psychotherapy https://www.groundedhealingandwellness.com/services/wellnessclasses monthly 0.5 2025-08-13 https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/441768f5-1d13-4791-b858-1bb9611646db/Grounded-Healing-and-Wellness-37+copy.jpg https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/1745356014222-GKVZAOJBISBNPDCT1TZA/pexels-diva-plavalaguna-6147381.jpg https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/1745368998501-BN73MMBVBQ62FY6TUD1W/pexels-pavel-danilyuk-8985648.jpg https://www.groundedhealingandwellness.com/services/supportgroups monthly 0.5 2025-01-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Services - Support Groups https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/c8f2c6c6-494e-48bd-a374-74277744c043/iStock-1185686850.jpg https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/ed0884e2-c04e-4581-ab22-df97f80ef1a5/IMG_1282.jpg https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/1738000645590-PW04K982HT56OY0AUBV7/unsplash-image-VCjhp_UHk2w.jpg https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/c9c350c4-4858-4800-a5d6-9e3b5b3f40d7/Grounded-Healing-and-Wellness-36+copy.jpg https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/ebbb0254-3c88-423a-9e37-052e21826d47/pexels-fauxels-3184431.jpg https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/ed0884e2-c04e-4581-ab22-df97f80ef1a5/IMG_1282.jpg https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/1738003242459-WWBAYE3E7CT8BYU0G1F4/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/62588dc6cd389d0e24392045/1738003277354-O4QTSSLNXWBW11531K3A/image-asset.jpeg https://www.groundedhealingandwellness.com/services/mindfulstressreduction monthly 0.5 2023-01-22